Blog

6 Month Old Sleep Schedule: What’s Realistic and How to Get There Mimou Babywear

Blog

6 Month Old Sleep Schedule: What’s Realistic and How to Get There

on Jun 01 2026
Six months is one of the best windows for establishing good sleep — baby is biologically ready for 10–12 hour nights. Here's the complete schedule, the 2-nap transition, how to tell habit waking from hunger, and why 6 months is a prime window for sleep training.
4 Month Sleep Regression: What’s Actually Happening and How to Survive It Mimou Babywear

Blog

4 Month Sleep Regression: What’s Actually Happening and How to Survive It

on Jun 01 2026
The 4-month sleep regression isn't a phase — it's a permanent change in how the brain sleeps. Here's exactly what's happening, why it doesn't resolve on its own, and the practical strategies that actually help.