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When Do Babies Drop to One Nap? Complete Transition Guide Mimou Babywear

Blog

When Do Babies Drop to One Nap? Complete Transition Guide

on Jun 07 2026
The 2-to-1 nap transition usually happens between 14 and 18 months and takes 4–8 weeks to consolidate. Here's how to recognise the readiness signs, the step-by-step transition approach, and why early bedtime is the single most important tool.