The Mimou Babywear Blog

Welcome to the Mimou Blog! Find helpful tips, practical advice, and inspiration for life with your little one—from babywear and everyday essentials to the little things that make parenting special.

6 Month Old Sleep Schedule: What’s Realistic and How to Get There Mimou Babywear

The Mimou Babywear Blog

6 Month Old Sleep Schedule: What’s Realistic and How to Get There

Six months is one of the best windows for establishing good sleep — baby is biologically ready for 10–12 hour nights. Here's the complete schedule, the 2-nap transition, how to tell habit waking from hunger, and why 6 months is a prime window for sleep training.
4 Month Sleep Regression: What’s Actually Happening and How to Survive It Mimou Babywear

The Mimou Babywear Blog

4 Month Sleep Regression: What’s Actually Happening and How to Survive It

The 4-month sleep regression isn't a phase — it's a permanent change in how the brain sleeps. Here's exactly what's happening, why it doesn't resolve on its own, and the practical strategies that actually help.