Blog

4 Month Sleep Regression: What’s Actually Happening and How to Survive It Mimou Babywear

Blog

4 Month Sleep Regression: What’s Actually Happening and How to Survive It

on Jun 01 2026
The 4-month sleep regression isn't a phase — it's a permanent change in how the brain sleeps. Here's exactly what's happening, why it doesn't resolve on its own, and the practical strategies that actually help.
Sleep Training Baby: Methods, Evidence, and How to Start Mimou Babywear

Blog

Sleep Training Baby: Methods, Evidence, and How to Start

on May 29 2026
Sleep training teaches babies to self-settle at sleep onset — the evidence shows it's safe and effective from 4 months. Here's every main method compared, the science on safety, and the prerequisites that make it work.
When Do Babies Sleep Through the Night? The Complete Guide Mimou Babywear

Blog

When Do Babies Sleep Through the Night? The Complete Guide

on May 23 2026
"Sleeping through the night" means 5–6 continuous hours in clinical terms. Most babies reach this by 3–4 months. Here's the honest timeline, the 4-month regression explained, and what the evidence says actually helps.
Newborn Sleep Schedule: What to Expect and How to Help Mimou Babywear

Blog

Newborn Sleep Schedule: What to Expect and How to Help

on May 23 2026
Newborns don't sleep on schedules — they follow biological rhythms that gradually align with the 24-hour day. Here's the complete guide to newborn sleep by age, wake windows, safe sleep rules, and what actually helps you get more rest.